Holistic Healing Empowering Transformation while imperative to keep our energy in check, knowing how to maintain the flow through the ebb is vital.
HERE ARE SOME SIMPLE METHODS YOU CAN TEST TO SEE WHAT WORKS BEST FOR YOU WHEN IT COMES TO PROTECTING YOUR ENERGY AS AN EMPATH OR INTUITIVE.
·Limit self doubt of capabilities and abilities.
·Limit your consumption of negative content/messaging/media.
·Practice daily gratitude.
·Connect with white light and perform daily or weekly white light showers over your auric body.
·Keep yourself grounded thru root chakra work or daily walks.
·Set an energetic field around you that acts as a first line of defense from low vibrational energy interfering with your personal energy.
·Cut chords with anyone or experiences that are weighing you down.
·Work with protective crystals such as black tourmaline, obsidian or tiger’s eye.
Taking time to decompress and practice self-care is likely an intuitive feeling you’ve been receiving at this moment. Honor the moments of slowing down and sit in your Hermit energy of the Tarot to go within. Connecting with an energy healer could also assist you with feeling realigned with your true self. Account for the small milestones while recognizing the overall picture. Be easy on yourself and take time to do nothing, if that’s what makes you feel most at ease.